Bright Breaks

Bring wellness breaks into your organization members’ daily routines with Bright Breaks. Prioritize team well-being by choosing from a library of short pre-recorded videos to guide your meeting attendees through stretching, moving, meditation and breathing exercises.

The Bright Breaks application for Microsoft Teams is just one feature of a robust wellness platform for companies, educational institutions and other types of organizations that value the well-being of their people.

Subscribe to Bright Breaks and enable your colleagues to:

• Develop personal wellness habits by engaging in short yet impactful breaks guided by live and on-demand content 1 to 30 minutes in length
• Build relationships with vetted wellness educators specialized in fitness, yoga, meditation, nutrition, mental health, finance and more
• Keep self-care practices top-of-mind with breaks accessible directly in your meetings

97% of those who use Bright Breaks regularly report an improvement in their well-being, 87% report they cope better with stress and 77% report feeling more productive. Invite your organization to incorporate fitness, stretching, learning, meditation, nutrition, and more into their daily lives by subscribing to Bright Breaks and see real, measurable results.

Bright Breaks requires a subscription. Get started and subscribe by visiting https://brightbreaks.com