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Kara Connect Wellbeing Hub

by Kara connect

Improve your wellbeing – book sessions, read articles, and join Kara webinars

Kara Connect for Microsoft Teams brings wellbeing support directly into your daily workflow. With this integration, employees can seamlessly access their Kara Wellbeing Hub without ever leaving Teams.

Please note that your company must provide you with a code/QR code in order to signup and access your company's wellbeing hub.


Through the app, you can:

  • Join sessions online with your professionals

  • Book sessions on your Wellbeing Hub with licensed professionals

  • Explore wellbeing resources including articles, exercises, and self-help content

  • Join live or on-demand webinars on mental health, work-life balance, and personal development.

Kara Connect empowers organizations to foster healthier, happier, and more resilient teams, all within the familiar Teams environment. Whether you're seeking professional support or inspiration to improve your wellbeing, your Wellbeing Hub is just a click away.

For information on how to signup and get started please check out our help center articles Get started with Kara connect

App capabilities

When this app is used, it
  • Can send data over the Internet
  • This app can access personal information on the active message, such as phone numbers, postal addresses, or URLs. The app may send this data to a third-party service. Other items in your mailbox can’t be read or modified.

At a glance

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